10 Tips to Complete 75 Hard Challenge Easily like Ankit Baiyanpuria 

4 October 2023

Ankit is a social media influencer who became famous in these because of his consistent hard work and dedication he has already completed the 75 hard challenge

Ankit Baiyanpuri

Make a strong promise to yourself to complete the challenge no matter what, which will push you to persevere.


 Stick to a balanced diet that includes whole foods and limits junk food, ensuring you're nourishing your body.

Healthy Eating

Hydrate yourself by drinking a gallon (around 3.8 liters) of water daily to keep your body functioning at its best.

Drink Gallon of Water

Cultivate a reading habit by dedicating at least 10 minutes a day to gain knowledge and improve your mind.

Reading Habit

Spend time each day reflecting on your goals and progress, helping you stay motivated.


Take daily photos to track your physical changes over time, motivating you to keep going.

Progress Photos

Avoid indulging in cheat meals or snacks throughout the challenge to maintain discipline.

No Cheat Meals

 Ensure you get a good night's sleep consistently, as rest is essential for recovery and overall well-being.

Consistent Sleep

Be tough mentally, don't give up when things get hard. Remember one thing, success does not come in a day but it will come one day.

Stay Strong in Your Mind

Thanks For Reading!

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